Our Practice
“Perissos” is the Greek word for “abundance in life”—and that is our hope for every one of our clients.
Perissos Psychology is a client-focused clinic located in the heart of Springwood, Queensland. We are dedicated to fostering a warm and welcoming environment where people of all backgrounds feel respected and supported.
Our team of experienced clinicians offers thoughtful, personalised care to individuals navigating a range of mental health concerns. We’re guided by our values—integrity, compassion, and collaboration—and are committed to helping every client feel safe, understood, and empowered on their unique path toward well-being.
At Perissos, we believe therapy is not just about challenges—it’s also about growth, connection, and creating space for something more: a life marked by richness, meaning, and possibility.

Our Focus
We are a diversity-friendly and neurodiversity-affirming practice. Our focus is to help all individuals heal, energise, and become aware of their inner strengths. To be empowered, restored, and find their purpose. We achieve this by providing a safe space, listening to your concerns, and customising a treatment plan to support you every step of the way.
Latest Blog Posts
Balanced Decision-Making: Tapping Into Your Thoughtful Self
Discover how Cognitive Behaviour Therapy (CBT) can enhance your decision-making by helping you challenge unhelpful thoughts and access your thoughtful self. Learn practical steps for making clearer, more balanced choices.
Prioritising Your Wellbeing: A Six-Step Burnout-Proof Plan
Learn how to prevent burnout with a practical six-step plan from Perissos Psychology. Discover strategies to protect your wellbeing, manage stress, and build a sustainable, balanced life.
A Guide to Self-Care: Nurturing Yourself for a Healthier Life
Explore this practical self-care guide to nurture your physical, emotional, and mental wellbeing. Learn how to create a personalised self-care plan that supports a healthier, more balanced life with Perissos Psychology.
The Power of a Mind Reset
Feeling mentally overwhelmed? Explore simple mind reset techniques to help shift unhelpful thought patterns, restore clarity, and support emotional balance with Perissos Psychology.
Self-Soothing: A Gentle Way to Recenter
Discover gentle self-soothing techniques to help you recenter during stressful moments. Learn how sensory-based practices can calm your nervous system and support emotional resilience with Perissos Psychology.
Navigating Change with Intention and Care
Learn how to navigate change with intention and care. Discover supportive strategies to manage transitions with clarity, resilience, and self-compassion—guided by Perissos Psychology.
A Moment of Stillness Can Shift Everything
Discover the power of moments of stillness. Learn how simple meditation practices can help you regain clarity, ease stress, and reconnect with yourself—one peaceful breath at a time.
Caring for Yourself While Carrying So Much
Feeling overwhelmed? Learn how to care for yourself while carrying life's many demands. Explore supportive strategies and how Perissos Psychology can help you reconnect with balance and resilience.
Supporting Your Sleep, Supporting Yourself
Discover gentle, research-informed strategies for supporting your sleep and restoring your wellbeing. Learn how Perissos Psychology can help you reclaim restful nights and emotional balance.
You Don’t Have To Carry It All Alone
You don’t have to carry it all alone. Perissos Psychology offers emotional support for those navigating stress and uncertainty.